雅思口语话题解析:健康运动_1
Describe an activity you do to keep
You should say:
what you do
when you started doing it
how much time you spend doing it
and explain how this activity helps you keep
Well, I’m sure I’m not the only one guilty of owning a gym membership that sits gathering dust in a drawer I get my exercise mainly from
I can’t remember exactly when I started cycling, but it was when I was around 5 or 6 years My dad taught me by pushing me down a hill and wishing me luck! There were a few bumps and bruises to begin with, but eventually I was riding all by myself and you know what they say, 'you never forget how to ride a bike'.
I lack the motivation to go to the gym regularly, but I can fit cycling into my daily routine What’s more, I never get bored of being in the I ride to and from work and sometimes go out for longer rides on my days In fact, it’s not unheard of for me to slip on a pair of Lycra shorts and take a 50 or 60 mile jaunt on a
Cycling is a great way to keep fit as it burns calories and there is less impact on your joints than other sports, such as As well as my body, cycling could help my Some people say it helps you sleep longer and more deeply, in addition to reducing stress, all of which can only be a good